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Quick & Easy Meals(click here)

TextDrive, no texting while driving app, helps you keep your eyes on the road and your hands on the steering wheel.
When a new text message is received
TextDrive will read it. The app will also send a text message to the sender and notify him/her that you are busy driving.

"BE HAPPY, LIVE HAPPY, AND REMAIN HEALTHY"

GET PLENTY OF REST

MORE HEALTHY CHOICES...

ALPHAY TEAS

FELLOWSHIP

Allrecipes (click here)

HEALING SCRIPTURES

EXERCISE

HEALTHY TELEVISION

Food Wishes (click here)

Participation Portal: Track your steps, even communicate with other walkers. The opportunities are endless. Enjoy! Take steps to a healthier you with Walk with a Doc. Every other Saturday an hour-long morning walk led by a physician from Mount Carmel Health System. All can enjoy refreshments and walking incentives. Visit https://www.columbus.gov/walkwithadoc/

RELAX TO MUSIC

We all need to know prayer Bible verses. Prayer is the way in which we communicate with God, and he wants to get to know us better. Bible verses about prayer are great if you want to know how to pray.

REGULAR CHECK UPS

HEALTHY INCENTIVES